psychotherapy Sessions are usually conversational. I never insist on my clients telling me something they are unwilling to disclose. Sometimes I ask my clients to perform a simple exercise or use their body to demonstrate what currently they are experiencing. I often share with them my own feelings and my responses to whatever they are relating to me. I never give advice. I can mention my observations, talk about my personal experience and, if the client wants it, I can help them change whatever they feel needs to be changed. |
How much does it cost?
A private consultation is 75USD.
How long is the session?
A private consultation usually lasts 50 minutes. The first session can take longer, up to 60 minutes.
How many sessions will there be?
Depending on the client's needs, we decide on the format of meetings.
Counselling (short-term therapy) usually takes from 1/2 to 10 sessions. The meetings are not necessarily regular, and can be arranged on demand. This format is suitable for simpler issues, such as resolving a situational
problem or asking a professional opinion on a certain matter.
Medium-term therapy implies 10-50 regular meetings. This format accounts for specific issues that do not need any profound work, e.g. improving or ending relationships, working with a specific conflict or a particular
symptom, etc.
Long-term therapy takes 1-3 years or more, and the meetings must be regular. This provides an opportunity to work with the fundamental structures of the personality and character, as well as with existential issues. Long-term therapy gives the possibility to solve deeper problems and work with sensitive issues (trauma therapy, personal growth, change of
relationship patterns, etc).
Counselling (short-term therapy) usually takes from 1/2 to 10 sessions. The meetings are not necessarily regular, and can be arranged on demand. This format is suitable for simpler issues, such as resolving a situational
problem or asking a professional opinion on a certain matter.
Medium-term therapy implies 10-50 regular meetings. This format accounts for specific issues that do not need any profound work, e.g. improving or ending relationships, working with a specific conflict or a particular
symptom, etc.
Long-term therapy takes 1-3 years or more, and the meetings must be regular. This provides an opportunity to work with the fundamental structures of the personality and character, as well as with existential issues. Long-term therapy gives the possibility to solve deeper problems and work with sensitive issues (trauma therapy, personal growth, change of
relationship patterns, etc).
How often are the meetings??
The amount of sessions per week is determined by the client's demand, their timing and finance. Optimal frequency is one meeting per week. Sometimes, if the problem is critical, connected with a very traumatic or intensive situation, or if the client is limited in time, the sessions format can be changed to 2 times per week. If the client needs supporting therapy, or their long-term therapy is almost complete, then one meeting every two weeks will be sufficient.
Where are the meeting held??
I work online via video call (e.g. via Skype).
My clients' feedback
- Psychotherapy is awesome but painful (not always though:)). I believe the most important thing is not only you being ready to work and put in your time, money and effort, but also your psychotherapist being able to be with you right here right now and supporting you no matter what. Evgeniia can do that and she does that with skill ) And I always know that this contact is there (even when I am not in it).Yulia
- Evgeniia has been saving me. Without her I would not have survived. Every session she manages to find the words that help me move on. I have never had a more difficult time in my life, but I am holding on. And every day it is getting better and better. And despite being used to living in despair and frustration, it is now, when I am already forty, I am starting to believe that my life can change.Andrey
- Evgeniia is a true professional and a very sensitive person. It is easy for me to tell her anything and after each session I go home with answers and understanding. I don't get a feeling that I am being analysed or "treated" (in the bad sense of the word).Anastasia
- Psychotherapy has become a kind of fitness for me - it keeps my mind in shape) Life has become much easier. Not even that… This is a different quality of life) No self-torment, no guilt. I learnt how to feel sad or angry instead of shutting down on myself and my own feelings!Vita
- During my therapy I was able to find the main causes of my problems and etermine their solutions. I can already see the result and I have been able to change my ttitude towards many things that prevent me from being happy. I appreciate Evgeniia's approach to working with me - I receive clear and structured information about my personality; and she provides it in a way that lets me use this knowledge immediately and start enjoying life.Mark
- I came to Evgeniia in a very bad state - problems started to pile up high in all the areas of my life. After a few months of therapy the quality of my life started to improve. Evgeniia managed to create a safe space where I feel comfortable but continuously work on my own self. I am not afraid to share the most intimate things with her, and her support gives me the strength to live and move forward.Elena
- The decision to start personal therapy was one of the most difficult decisions in my life. My therapy reminds me of walking up a mountain through the jungle) It is hard and sometimes really painful. And I understand that there is a long way ahead of me)) But also I understand that there is progress!) It brings me great joy and inspires me to move on) I am so thankful to Evgeniia for her impeccable professionalism, understanding and support.Polina
- I came to Evgeniia during a very tense and desperate period of my life –problems at
work, no personal life, no willingness to live. We first focused on my personal life, then solved some other problems related to work, family and, most importantly, self-realisation and appreciation along the way. It's been a year and I still remember and use some of the tools Evgeniia has given me and I feel at peace with myself.Anastasia - I was in my thirties and I had no family, no job, no hobbies, no home, nothing. Total
lack of knowledge, understanding and confidence all came together in one heavy chain that was becoming more and more heavy and immovable and that resulted in depression. So I came to Evgeniia's office. I started feeling the change right away. And most importantly, I found myself. I understood who I was, what I wanted and what I needed.Evgeniy - Evgeniia helped me believe in myself after a serious shock. Her work was professional but delicate; during sessions I would always feel calm and sense the atmosphere of trust. Evgeniia never gives advice, rather, she makes me pay attention to some important things, gives me tools to help feel what is better for me, what is more useful and more effective. It has been many months of hard work but now I can truly say that I am living a happy life.Kristina
- Before coming to Evgeniia I had never visited a psychotherapist, I didn't even know how to choose one. I started therapy during a period of time when I could do nothing but go through usual routine, I felt nothing and I wanted nothing. After 5 months of our sessions I feel alive again, I can feel I can truly be happy and truly sad, I do sports, I easily get up in the mornings and I don' feel like I want to die every second of my life.Olga
- Evgeniia, you helped me realize and see another perspective on some life events that had been torturing me. You've given me real (!) tools of working on myself and they are still helping me))). Especially in stressful situations. I had been unable to deal with the situation for four years, and then you managed to resolve everything in just a few sessions.Anastasia
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